MMA - Mixed Martial Arts

Over 90% of all street fights begin in a standing position and end up with both fighters on the ground wrestling each other for a dominant position.

MMA mixes the best of Brazilian Jiu Jitsu and Muay Thai to teach students to know how to effectively defend themselves in any self-defense situation. Muay Thai kickboxing is hands-down the most effective martial arts system for standing self-defense and fighting. And should a confrontation end up in a grappling match on the ground, Brazilian Jiu Jitsu in recognized world-wide as the number one ground-fighting system ever. MMA teaches students how to handle standing and ground-fighting situations and how to flow from one to the other.